Monday, November 23, 2015

If You Live Near Seattle Low Back Pain Relief Is Closer Than You Think

By Nelson Consiglio


Pain in the lower back, known as the lumbar region, is one of the most common complaints people bring to the chiropractors office. It can be caused by heavy lifting, an accident in a car or something as minor as twisting awkwardly in a chair. For those living in the area, there is a Seattle Chiropractor with the ability to provide assistance to alleviate that pain.

When people are asked why they chose chiropractic care, they usually respond by saying it is because no pain medication is used and therefore, there is no chance of becoming addicted. Instead, the course of care relies on spinal adjustments, massage and possibly laser.

When you make that first appointment, the time will be spent compiling a medical history, doing a thorough physical examination and discussing the low back pain. It is important to note the onset, the duration and the severity of the hurt. You will be asked if you know the source, for example automobile accident, sports injury or heavy lifting.

Your plan for care might be arranged after the evaluation. In many cases a series of office appointments are scheduled for spinal adjustments. That is to move any misaligned spinal vertebrae back into the correct position. This is done gradually. Any pressure exerted on the delicate spinal nerves is reduced and that easing of pressure relieves the pain.

Another source of hurt and discomfort may be tightened muscles in the back. After being strained in an accident, the muscles can tense up. Massage may be used to relax them, thereby alleviating the pain.

As your condition is improved due to the series of adjustments and massage, a low-key exercise routine may be set up for you to follow at home. It will keep you flexible between appointments. You can also discuss ways to avoid aggravating your low back pain. Once it is under control, you can look forward to resuming your normal daily activities.




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