Sunday, December 24, 2017

Some Basics About Deep Tissue Massage Vancouver Dwellers Ought To Know

By Arthur Snyder


Doctors use massage treatment for a number of physical ailments. There are a lot of reasons for considering a reliable deep tissue massage Vancouver therapists when your doctor recommends such remedy. This type of therapy focuses on the deep layers of body muscle and has numerous functions as discussed below.

For once, it improves blood pressure in the body. Studies have shown that people who receive this type of therapy tend to have a significant drop in their pressure. This is because reducing stress and tension in the body regulates blood pressure levels. This kneading promotes happiness in a person by producing a hormone called serotonin which is responsible for feel-good mood. It is also known to lower heart rate and bringing it to levels that are recommended for a healthy human state.

This therapy helps ease chronic pain. Regular deep kneading of muscles along with self-stretching exercises provides relief from pain. Chronic pain can trouble all the muscles in your body making you not to function properly. It is recommended for those who have suffered sports injuries or have had a surgical procedure that left them with excruciating pain.

It also increases joint mobility and flexibility. Sports people and lifters need to have a high degree of flexibility in order to achieve good performance. This therapy stretches the muscle fibers hence reducing muscle tension. This improves and maintains mobility and flexibility which in turn leads to great performances.

It is also important to get invigorating massages because it breaks scar tissue that one gets from injuries. It improves lymphatic circulation in the body which speeds up the healing process of any scar. Doctors also recommend it to surgical patients who want to remove scar tissue besides reducing pain and stiffness in the muscles.

Back pain has been known to affect how productive someone is when doing their regular job. Scientific studies show that body massaging reduces and heals back pain especially when done regularly. It involves applying deep finger pressure and slow, firm strokes along the back muscles. This makes them relax hence reducing pain. Patients suffering from arthritis have also been advised to get this therapy as it helps reduce the pain that comes with the disease.

This therapy is used to manage and relieve chronic stress that is brought by headaches, tight muscles, and rigid shoulders. During a session, one experiences physical and mental healing by learning how to relax their body and mind. This will help a person face the challenges in life better without stress holding them down.

Sleep is a very important part of life and recovery process too. Going to bed in high tension tends to cause one to experience difficulties in falling asleep and waking up. Some people find themselves waking up during the night. Surgical patients, athletes, and most people who do manual jobs need to have quality sleep every day. This can be achieved by having their tissues kneaded properly to promote better sleep and help the person to perform well the next day.




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