An individual with poor posture over a period of time may develop structural problems that lead to pain. One example is the condition known as forward head posture. It can lead to pain, including headaches at the base of the skull. An appointment with a Lancaster Chiropractic professional will provide a clear explanation of the condition and how to care for it.
In a view from the side, the person with good posture has his ear aligned with the middle of the shoulder. As chiropractors explain, for every inch forward from that ideal position the head is held, ten pounds of pressure are exerted against the neck and upper back. The effect of this unnecessary pressure is sometimes painful.
A strain is placed on the suboccipital muscles that hold the chin in place. Without them, the chin would drop forward placing it on the chest. If these muscles are kept in a continuously contracted state, the resultant pressure on the suboccipital nerves can be a problem. That pressure can be the source of headache pain.
Studies have shown that a forward head posture adds leverage that may force the entire spine into an incorrect position. This often leads to the formation of a dowagers hump, a lump in the back between the shoulder blades. It can, in addition, interfere with the clients breathing.
Chiropractic adjustments are the optimal way to realign the vertebrae. When posture is corrected, they will be moved into correct alignment. Prior to any care, a thorough evaluation of the individual is completed.
Your first office visit will be spent compiling a medical history. An examination will be done on the entire spine. An x-ray will be used to clarify your condition.
Manual adjustments are optimal for correcting any spinal misalignment. A series of appointments will be arranged to administer them. You may also receive a specifically-designed exercise routine to follow at home between appointments. Your chiropractor will provide the advice and hands-on care to realign your spine and maintain your spinal health in the future.
In a view from the side, the person with good posture has his ear aligned with the middle of the shoulder. As chiropractors explain, for every inch forward from that ideal position the head is held, ten pounds of pressure are exerted against the neck and upper back. The effect of this unnecessary pressure is sometimes painful.
A strain is placed on the suboccipital muscles that hold the chin in place. Without them, the chin would drop forward placing it on the chest. If these muscles are kept in a continuously contracted state, the resultant pressure on the suboccipital nerves can be a problem. That pressure can be the source of headache pain.
Studies have shown that a forward head posture adds leverage that may force the entire spine into an incorrect position. This often leads to the formation of a dowagers hump, a lump in the back between the shoulder blades. It can, in addition, interfere with the clients breathing.
Chiropractic adjustments are the optimal way to realign the vertebrae. When posture is corrected, they will be moved into correct alignment. Prior to any care, a thorough evaluation of the individual is completed.
Your first office visit will be spent compiling a medical history. An examination will be done on the entire spine. An x-ray will be used to clarify your condition.
Manual adjustments are optimal for correcting any spinal misalignment. A series of appointments will be arranged to administer them. You may also receive a specifically-designed exercise routine to follow at home between appointments. Your chiropractor will provide the advice and hands-on care to realign your spine and maintain your spinal health in the future.
About the Author:
Chiropractic care alleviates shoulder, spine and leg pain safely and effectively. Get more information about a reliable Lancaster chiropractic doctor at http://www.buckeyechiro.com now.
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