Wednesday, May 13, 2015

Italian Olive Oil & Spices To Focus On

By Jennifer Marie Anderson


If you're investing in Italian olive oil, you are either doing so for the taste, the nutrients its possesses, or a mix of both worlds. Whatever the case may be, you may be curious to know that different ingredients can help to make this product even more satisfying. Of course, taste is all relative, so it's not like each of these will be of use for you. However, if you keep these in mind, maybe you'll find yourself kicking this nutritious oil more of a satisfying kick.

One of the first potential ingredients to make note of, as far as Italian olive oil is concerned, would have to be pepper. Not only is this one of the simpler spices to bring to the table, but it's one that doesn't feature many calories, which makes it that much better. Along with incorporating a bit of unique taste, pepper comes with a healthy amount of manganese, which is required for the body to function properly. This is just one possible ingredient that can bolster your culinary endeavors.

Oregano may also be worth adding if you're looking to spice up your Italian olive oil. An ingredient like this is not uncommon in Italian cooking, whether it's a matter of pasta or what have you, meaning that some chefs may be more familiar with this than others. However, oregano users should know that vitamin K value will be at a high level, which is great to say the least. As a result, this lends itself to the overall effectiveness that oregano can have.

This type of olive oil may also benefit from the inclusion of garlic. This is a great spice in its own right, regardless of your familiarity with Italian cuisine. Along with its strong taste that most people can attest to, garlic comes with its own nutrients, the most prominent being vitamin B6 and manganese. As long as you add only a small amount - you do not need too much of this, after all - you'll start to see why garlic stands out so much in its own right.

While ingredients like these may just be a few, there's no denying the fact that they can enhance Italian olive oil as a whole. A product of this nature has more than its fair share of advantages, but there are those who would like to get more taste out of it. Who's to say that these particular spices couldn't add something unique to the table? Choose which ones stand out to you, since taste is subjective, and take it upon yourself to enjoy.




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