When it comes to overall health and of course digestion, it is very important that one would take probiotics because it is very important to make sure that the good bacteria ratio in the body is higher than the bad bacteria count. There is actually a study that states that it is important that probiotics is a must after taking some antibiotics. Of course if one would want to get the best multi strain probiotic supplements, then here is a list of some of the good ones.
For the past few years, many scientists have been experimenting with using different strains of bacteria in order to create a supplement. Since each strain has a different function, one can be able to get all of the important functions in one supplement. Here are a few products that have made it quite big in the market.
Now GNC, one of the very well known health store brand names, would have their own probiotics. They have the very popular GNC 25 CFU Probiotic supplements. Now this supplement would have exactly 16 strains and would have a bacteria number of 25 million.
Of course another brand of probiotics would be Nexabiotic which instead of 16 strains, has 21 strains that would come from different kinds of fermentation processes. Of course this one has quite a high bacteria count reaching up to 30 million CFU in one capsule. This is in fact known to be a very famous brand in the west.
Now in the East, their research on good bacteria is a bit more advanced and more effective because they prefer that the bacteria would be live inside the capsules instead of freeze dried ones. Probably one notable one would be Osumex LB17. They only make use of different kinds of natural foods like fruits and vegetables for fermentation in order to create lactic acid bacteria that is alive inside the capsule.
Now aside from Osumex, a market leader in probiotics in Asia would be Dr. Ohhira OMX which would have 12 strains of bacteria with the main ingredient being tempeh which is a fermented food from Malaysia. What makes this one different is that compared to other products, this one has a lower bacterial count of just 1 million. The philosophy of the Japanese is if the bacterial count is too high, some of the bacteria would die because they are squeezed in one capsule.
Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.
So basically, these are some of the products that one can try. The first two, although not as superior as the next three, are more affordable and also still quite good for health. However, if one would really want a very high quality product and does not mind spending more, then he should try the next three ones.
For the past few years, many scientists have been experimenting with using different strains of bacteria in order to create a supplement. Since each strain has a different function, one can be able to get all of the important functions in one supplement. Here are a few products that have made it quite big in the market.
Now GNC, one of the very well known health store brand names, would have their own probiotics. They have the very popular GNC 25 CFU Probiotic supplements. Now this supplement would have exactly 16 strains and would have a bacteria number of 25 million.
Of course another brand of probiotics would be Nexabiotic which instead of 16 strains, has 21 strains that would come from different kinds of fermentation processes. Of course this one has quite a high bacteria count reaching up to 30 million CFU in one capsule. This is in fact known to be a very famous brand in the west.
Now in the East, their research on good bacteria is a bit more advanced and more effective because they prefer that the bacteria would be live inside the capsules instead of freeze dried ones. Probably one notable one would be Osumex LB17. They only make use of different kinds of natural foods like fruits and vegetables for fermentation in order to create lactic acid bacteria that is alive inside the capsule.
Now aside from Osumex, a market leader in probiotics in Asia would be Dr. Ohhira OMX which would have 12 strains of bacteria with the main ingredient being tempeh which is a fermented food from Malaysia. What makes this one different is that compared to other products, this one has a lower bacterial count of just 1 million. The philosophy of the Japanese is if the bacterial count is too high, some of the bacteria would die because they are squeezed in one capsule.
Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.
So basically, these are some of the products that one can try. The first two, although not as superior as the next three, are more affordable and also still quite good for health. However, if one would really want a very high quality product and does not mind spending more, then he should try the next three ones.
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