Sunday, March 13, 2016

Dealing With Back Pain Relief Without Medication

By Ryan Davis


Nothing is more debilitating and limiting than an injury to the back. Short term solutions to a small problem may just require medication to relieve symptoms or to reduce inflammation. This is not always the answer and often there is a serious problem that needs fixing and this will need medical attention or professional back pain relief.

If the problem is that the spine has become twisted then nerve damage in the area can often occur. Slipped discs are another common problem especially with manual workers and this can lead to problems in the legs and feet. Complications of the upper spine can severely affect the flow of blood to the brain and can result in long term problems with vision and can cause migraines.

There are many certified specialists in Blue Bell, PA. Who can advise and treat mild to severe back problems. The chiropractor, osteopath or massage therapists will first asses the patient and discuss the symptoms and any likely causes. During this first consultation the appropriate treatments can then be decided on and the therapy can commence.

If the spine has moved from its natural position the muscles around will contract and go into spasm as this is the way the body protects itself. When this occurs the bones cannot be put back into place as they normally would be. There are many methods the therapists can use to relax the muscles first before initiating any manipulation.

A popular means of relaxing the muscles is to use cool pads which reduce the flow of blood into the area. This is something the patient can do at home to help alleviate pain and allow the bones to move naturally back into alignment. Special gel packs which go in the freezer can be purchased from drug stores or your chiropractor. Combined with exercises the practitioner advises this is an effective way of managing the problem at home.

Another popular treatment these days is the ancient art of acupuncture or needle therapy. This is a very specialized field and should only be done by someone who is qualified. A needle will be inserted into predetermined areas of the body and this will target the area where the problem originates. This type of therapy is useful for muscle injuries where there has been no damage to the spine itself.

Ultrasound can also be used to relax the muscles around the area which is causing pain. This is a very popular course of treatment for many people with a fear of needles or those who have a drug intolerance. The ultrasonic waves pass through the muscles and surrounding tissue and relieve the tension in that area. Another similar option is to use a TENS machine which targets the muscle with small electrical shocks.

Specialist massages are another way of treating problems with the spine. Trained professionals will apply pressure to the area affected to release muscle tension thus allowing the bones to be put back where they belong. Many people decide on this therapy as is it a gentler treatment and does away with needles or more severe types of manipulation.




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