People with minor ailments who are looking for non-invasive ways to restore health, as well as those undergoing heavy medical treatments such as chemotherapy, have other choices than pharmaceutical drugs or surgical procedures. One of the options is foot reflexology Kansas City and other areas of the world. This protocol takes massage one step further, as it promotes total bodily health and targeted healing deep within.
Manual pressure is applied to particular points on the hands, feet, or ears. The points are chosen according to the symptoms being experienced. In the foot, a specific point under the arch affects the bladder, for instance. Spots on the toes can relieve a headache. The pressure is applied with the fingers and thumbs. If you look at the charts for foot, ear, and hand work, you will see all the parts of the body represented.
A certified therapist is skilled in the amount of pressure to use, how it is applied, and which points affect which parts of the body. There are reflexology schools and board certification. This kind of therapy is not new, but it is gaining in popularity especially in Europe and Asia. The technique is used to complement others kinds of treatment or on its own to relieve stress and pain.
Foot reflexology is the most commonly done form of this manual therapy. Even governments are beginning to give it respect in Europe, deeming it a way to increase job performance and workplace satisfaction as well as to reduce absenteeism. Engaging a certified practitioner is the best way to get full benefits. However, it is a skill that can be self-taught and used on yourself for a general boost to well-being.
The therapy directs fingers and thumbs to press on small nerves in the feet that are connected to the central nervous system. Centuries of experience have charted which points affect which areas of the body. Among other benefits, the massage can boost the immune system, open up circulation of blood and lymph, and help restore the flow of urine and bile. This helps the body heal itself, as nutrients can reach deep tissue and wastes can be efficiently carried off.
Relieving stress might not seem like a valuable effect, but stress is listed as one of today's major health problems. Stress can cause muscles to tighten up to the point that normal bodily function is impeded. Over time, this can lead to chronic pain and to depression. Promoting deep relaxation can allow systems to work as they should, thereby promoting healing in vital organs. It also improves everything from attitude to job performance, according to studies done in the last twenty years.
Who could benefit from this kind of targeted foot massage? Diabetics with impaired blood flow to their feet, as well as dementia patients who need more oxygen to the brain. People recovering from surgery heal faster and have fewer set backs. Those with high blood pressure may see the condition reversed. The therapy can help overly aggressive children and teens, and it can help incontinence in the elderly.
Although the concept is fairly simple to understand, there is a lot more to the total picture. This ancient form of haling touch can be of real help to those who want a drug-free, non-invasive way to handle stress, pain, and other ills. Go online to find a Kansas City clinic near you or to see charts that map out the pressure points used in this effective therapy. It's an old way to find relief and regain total health and well-being without negative side effects. Improvement can be long lasting, while quality of life can be much improved.
Manual pressure is applied to particular points on the hands, feet, or ears. The points are chosen according to the symptoms being experienced. In the foot, a specific point under the arch affects the bladder, for instance. Spots on the toes can relieve a headache. The pressure is applied with the fingers and thumbs. If you look at the charts for foot, ear, and hand work, you will see all the parts of the body represented.
A certified therapist is skilled in the amount of pressure to use, how it is applied, and which points affect which parts of the body. There are reflexology schools and board certification. This kind of therapy is not new, but it is gaining in popularity especially in Europe and Asia. The technique is used to complement others kinds of treatment or on its own to relieve stress and pain.
Foot reflexology is the most commonly done form of this manual therapy. Even governments are beginning to give it respect in Europe, deeming it a way to increase job performance and workplace satisfaction as well as to reduce absenteeism. Engaging a certified practitioner is the best way to get full benefits. However, it is a skill that can be self-taught and used on yourself for a general boost to well-being.
The therapy directs fingers and thumbs to press on small nerves in the feet that are connected to the central nervous system. Centuries of experience have charted which points affect which areas of the body. Among other benefits, the massage can boost the immune system, open up circulation of blood and lymph, and help restore the flow of urine and bile. This helps the body heal itself, as nutrients can reach deep tissue and wastes can be efficiently carried off.
Relieving stress might not seem like a valuable effect, but stress is listed as one of today's major health problems. Stress can cause muscles to tighten up to the point that normal bodily function is impeded. Over time, this can lead to chronic pain and to depression. Promoting deep relaxation can allow systems to work as they should, thereby promoting healing in vital organs. It also improves everything from attitude to job performance, according to studies done in the last twenty years.
Who could benefit from this kind of targeted foot massage? Diabetics with impaired blood flow to their feet, as well as dementia patients who need more oxygen to the brain. People recovering from surgery heal faster and have fewer set backs. Those with high blood pressure may see the condition reversed. The therapy can help overly aggressive children and teens, and it can help incontinence in the elderly.
Although the concept is fairly simple to understand, there is a lot more to the total picture. This ancient form of haling touch can be of real help to those who want a drug-free, non-invasive way to handle stress, pain, and other ills. Go online to find a Kansas City clinic near you or to see charts that map out the pressure points used in this effective therapy. It's an old way to find relief and regain total health and well-being without negative side effects. Improvement can be long lasting, while quality of life can be much improved.
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