There are many reasons for getting fine lines around our eyes, wrinkles, and sagging skin as we grow older. Sometimes it is because of excessive amounts of stress. Other times it may be due to extended lengths of time spent in the sun. Either way, seeing these starting to develop is just a constant reminder that we are getting older. It is a very disturbing thought.
I want to start off by telling you that you are not alone. There are many people with the same problems and thoughts. I am going to give you the knowledge you need to start reversing these adverse effects of age. I am not going to tell you to go get a surgery or any other invasive procedure done either. I am going to tell you how to get that youthful look back completely pain free.
Having the right information is what will prepare you for skin care success. Without the proper knowledge, you can buy all the products in the world and never see reasonable results. I amo going to give you some information today that will open you eyes when it comes to skin care and assure that you get your youthful skin back soon.
The most important thing when it comes to your skins structure and firmness is the existence of collagens. Collagens are the sole reason for your skins elasticity, firmness, and structure. It is a protein that is naturally produced by your body. However, as all things, production slows down with age. Once this happens, your skin will become weak and thin which will result in fine lines and wrinkles.
There are many things you could do to help with this. You could either go get a botox like injection, or maybe some plastic surgery to start with. However, that is expensive and not necessary. I want this to be as painless as possible for you.
I urge you to drop those ideas right now and keep reading below for information that will assist you in much better ways.
First off, let us take a brief moment to talk about supplements. There are, after all, supplements for just about everything these days. There are of also collagen supplements. These will help your body to start producing this protein at a higher level. There are both pill and liquid forms.
Stop right there. I do not want you to buy any supplements yet. Are they really the right choice for you. Consider other options first and then make your decision. I only say this because the FDA does not regulate collagen supplements the same as they do other drugs and there is less testing done on them.
Are you confused? Are you in need of a little advise? Well my advise is most people should not use these supplements. However, people with joint problems such as arthritis should. Why? Because they also help promote bone and joint health.
The next option for collagen production is probably going to be the most popular and more than likely the best option for the vast majority of my readers. It is a collagen cream. There are tons of topical creams on the market today that say they can help you promote collagen production. There are a few things you should look for when thinking about buying these moisturizers to ensure that they will be effective.
The most important ingredients are retinoids and rentinols. These will cause new skin cells to be created faster and in turn will help promote a faster collagen production as well. Without these, it is my opinion that the moisturizer is useless.
After you have found some creams with those, you will be looking for peptides. Preferably copper peptides as they are the best, but any peptides will do.
Now that you know what to look for in anti-aging creams, why not increase your chances of long term success by learning what foods will help with collagen production?
You should be thinking now about adding theonines and prolines to your diet. These are amino acids and will greatly enhance your anti-aging results. Where can these amino acids be found? Don't worry, you just need to increase your intake of things like peanuts, chicken, beef, cabbage, milk, cheese, and even gelatin. That should have you covered.
Lastly, eat more lemons and oranges to increase your vitamin c intake.
I want to start off by telling you that you are not alone. There are many people with the same problems and thoughts. I am going to give you the knowledge you need to start reversing these adverse effects of age. I am not going to tell you to go get a surgery or any other invasive procedure done either. I am going to tell you how to get that youthful look back completely pain free.
Having the right information is what will prepare you for skin care success. Without the proper knowledge, you can buy all the products in the world and never see reasonable results. I amo going to give you some information today that will open you eyes when it comes to skin care and assure that you get your youthful skin back soon.
The most important thing when it comes to your skins structure and firmness is the existence of collagens. Collagens are the sole reason for your skins elasticity, firmness, and structure. It is a protein that is naturally produced by your body. However, as all things, production slows down with age. Once this happens, your skin will become weak and thin which will result in fine lines and wrinkles.
There are many things you could do to help with this. You could either go get a botox like injection, or maybe some plastic surgery to start with. However, that is expensive and not necessary. I want this to be as painless as possible for you.
I urge you to drop those ideas right now and keep reading below for information that will assist you in much better ways.
First off, let us take a brief moment to talk about supplements. There are, after all, supplements for just about everything these days. There are of also collagen supplements. These will help your body to start producing this protein at a higher level. There are both pill and liquid forms.
Stop right there. I do not want you to buy any supplements yet. Are they really the right choice for you. Consider other options first and then make your decision. I only say this because the FDA does not regulate collagen supplements the same as they do other drugs and there is less testing done on them.
Are you confused? Are you in need of a little advise? Well my advise is most people should not use these supplements. However, people with joint problems such as arthritis should. Why? Because they also help promote bone and joint health.
The next option for collagen production is probably going to be the most popular and more than likely the best option for the vast majority of my readers. It is a collagen cream. There are tons of topical creams on the market today that say they can help you promote collagen production. There are a few things you should look for when thinking about buying these moisturizers to ensure that they will be effective.
The most important ingredients are retinoids and rentinols. These will cause new skin cells to be created faster and in turn will help promote a faster collagen production as well. Without these, it is my opinion that the moisturizer is useless.
After you have found some creams with those, you will be looking for peptides. Preferably copper peptides as they are the best, but any peptides will do.
Now that you know what to look for in anti-aging creams, why not increase your chances of long term success by learning what foods will help with collagen production?
You should be thinking now about adding theonines and prolines to your diet. These are amino acids and will greatly enhance your anti-aging results. Where can these amino acids be found? Don't worry, you just need to increase your intake of things like peanuts, chicken, beef, cabbage, milk, cheese, and even gelatin. That should have you covered.
Lastly, eat more lemons and oranges to increase your vitamin c intake.
About the Author:
See more good pages about the newest skin care treatments by visiting asotvreviews.com. They talk about a fantastic treatment there that includes a collagen lift.
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