Saturday, December 19, 2015

How A Laguna Hills Chiropractor Helps With Weight Loss Solutions

By Andre Ferlo


You hear about chiropractic care for losing weight infrequently. However, a chiropractor is noted for helping those with joint pain, which may result from an overweight individual doing exercise that is excessive. When exercise is used to lose weight an undue strain might be the result, according to a prominent Laguna Hills Chiropractor.

No one should feel ashamed of being overweight. Losing pounds is one of the most difficult things a person can do. Even after weight loss, a large percentage of those who slim down gain it back. The chiropractic concerns are keeping the spine correctly aligned and the joints flexible. Being comfortable and pain free are the goals.

Chiropractic care offers many advantages. For one, no medication is included. It focuses on the correct alignment of the spinal column and overall flexibility and feeling good. If pain occurs at any time it is dealt with in a conservative fashion.

Good posture and balance are essential to a healthy body. The way you sit, stand and walk may be subject to evaluation. Advice on avoiding back pain is given, such as how to lift heavy boxes. By following chiropractic advice you can avoid painful conditions from occurring.

The nerves which start at the spine send signals that enable movement to take place throughout the body. If, for some reason, those nerves are compressed, the result can be unbearable pain. A misalignment of the vertebrae that make up the spine can compress those nerves.

It can be alleviated by applying spinal adjustments to return the vertebral bones to their correct position. Another situation that can cause hurting is stiffening of the joints between two bones. That pain is reduced using the hands on method too.

No care is given until a thorough assessment is made. A medical history, spinal examination and reflex testing will be done. An x-ray is often added. When the evaluation is finished a plan for weight loss including a safe exercise routine can be made to suit your specific needs.




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