Depending on the kind of lifestyle that's taken up, summer weight gain might be more or less prevalent. Regardless, it seems like there are quite a few reasons why weight might be gained over the course of a few months, whether it's through a minimal amount of physical activity or what have you. Regardless, there are ways that this can be taken care of, as those in GPM Pediatrics can attest to. However, it's important to focus on this subject in detail first.
Washington Post put forth an article that focused on a study conducted by Rebecca Franckle of Harvard University. The article in question mentioned that children within the 5 to 12-year-old age bracket are those who run the risk of becoming more sedentary throughout the summer months. It's important to note that physical activity may be diminished and, in its place, many an indoor activity like gaming might be taken up more often. To say that parents can become more concerned during the summer would be an understatement.
If you want to talk about the various causes associated with summer weight gain, there is quite a bit to talk about. The article pointed out that weight gain seems to be more prevalent amongst boys and girls who are either overweight or obese already. It's also important to note that children from low-income families can suffer, considering that they may not have accessibility to healthy foods. It's apparent that many factors can play into one's potential weight gain during the summer months.
Seeing as how these details can be brought into consideration, it's important to note the ways in which summer weight gain can be dealt with. Less time should be spent on conventional indoor activities, video games included, which is just one point that GPM Pediatrics can draw your attention to. Look into more outdoor activities, elongated walking being one of the better examples. It's aspects like these that can elicit stronger results, which authorities such as G-P-M can support.
It's important to note that weight gained during the summer can prove to be a tremendous problem for children. I believe that many will agree, since anything from physical education classes to recess is not seen during the summer months. However, there are ways to tackle this problem and I believe that those in GPM Pediatrics can agree. While the effort to lose weight might not show results immediately, stick with it and the results in question will start to make themselves more apparent.
Washington Post put forth an article that focused on a study conducted by Rebecca Franckle of Harvard University. The article in question mentioned that children within the 5 to 12-year-old age bracket are those who run the risk of becoming more sedentary throughout the summer months. It's important to note that physical activity may be diminished and, in its place, many an indoor activity like gaming might be taken up more often. To say that parents can become more concerned during the summer would be an understatement.
If you want to talk about the various causes associated with summer weight gain, there is quite a bit to talk about. The article pointed out that weight gain seems to be more prevalent amongst boys and girls who are either overweight or obese already. It's also important to note that children from low-income families can suffer, considering that they may not have accessibility to healthy foods. It's apparent that many factors can play into one's potential weight gain during the summer months.
Seeing as how these details can be brought into consideration, it's important to note the ways in which summer weight gain can be dealt with. Less time should be spent on conventional indoor activities, video games included, which is just one point that GPM Pediatrics can draw your attention to. Look into more outdoor activities, elongated walking being one of the better examples. It's aspects like these that can elicit stronger results, which authorities such as G-P-M can support.
It's important to note that weight gained during the summer can prove to be a tremendous problem for children. I believe that many will agree, since anything from physical education classes to recess is not seen during the summer months. However, there are ways to tackle this problem and I believe that those in GPM Pediatrics can agree. While the effort to lose weight might not show results immediately, stick with it and the results in question will start to make themselves more apparent.
About the Author:
For more information about reducing summer weight gain, visit GPM Pediatrics to get through to a Staten Island pediatrician.. This article, Summer Weight, Illustrated By GPM Pediatrics is released under a creative commons attribution license.
No comments:
Post a Comment