Hemorrhoids have the potential to cause an incredible amount of discomfort and difficulty for those who experience them. All is not lost, however, as education is the key to making life with hemorrhoids more bearable. By putting the following tips to work, the pain associated with the condition can be substantially alleviated and one's quality of life greatly increased.
While many people feel that hemorrhoids are very embarrassing, this affliction is very common. If you notice blood or believe that you may be suffering from hemorrhoids in conjunction with a blood clot, it is imperative that you make an appointment with your doctor. The faster you seek help, the faster you can be done with the ordeal.
Avoid hemorrhoids by eating a high-fiber diet. Fiber, especially soluble fiber, can help keep things moving without irritating your gastrointestinal tract. Examples of foods that are high in fiber, include cabbage, watermelon, and grapes. Increase your fiber intake slowly, to avoid shocking your system and backing things up even worse.
If you dislike the foods that are high in fiber, you can try a fiber supplement. There are many fiber supplements available to choose from. If you elect to go this route, you will need to consume eight glasses of water with these supplements. The fiber supplements will help to soften your stool.
That is the most likely cause, but you should be diagnosed by a doctor. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Getting a diagnosis can bring you peace of mind. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
Knowing the facts about hemorrhoids can help you diagnose, treat, and possibly cure the problem for yourself or a family member. Hemorrhoids can occur in people of all ages, even children, although they most commonly affect people between the ages of 45 and 65. The main cause of hemorrhoids is constipation. And one of the best ways of preventing them is by eating a healthy diet that's also high in fiber. Hemorrhoids can range from the size of a small pea to larger than a golf ball. In many cases, they can be cured in a week or two with the proper treatment.
To reduce the chances of developing hemorrhoids, maintain a healthy weight. Being overweight puts excessive pressure on the pelvic region and the pelvic veins. The best way to maintain a healthy weight and prevent hemorrhoids, is to get plenty of exercise and eat a well balanced diet that is high in fiber.
To relieve the pain, itching and inflammation of hemorrhoids, try medicated witch hazel pads. These special pads are soaked in witch hazel and can be tucked against the hemorrhoid to soothe the irritated area while shrinking the swelling. Witch hazel towelettes are also available, if you prefer a swipe-and-go solution.
Many people like to read while sitting on the toilet. This is a perfect way to get hemorrhoids. You can be sitting much longer than you need to be, and pushing a little harder without even realizing it. If you are sitting longer than 5 minutes without anything happening, you have been sitting too long.
Include plenty of fiber in your diet. The more of them you eat, the more your stool can be softened. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Fruits help to soften the stools. Fiber supplements can also help.
Those affected by hemorrhoids know the suffering they can sometimes cause. There is no need for despair, though, as information on techniques to soothe the pain is readily available to those who seek it. Using the advice contained in this article is a great way to begin the healing process right away.
While many people feel that hemorrhoids are very embarrassing, this affliction is very common. If you notice blood or believe that you may be suffering from hemorrhoids in conjunction with a blood clot, it is imperative that you make an appointment with your doctor. The faster you seek help, the faster you can be done with the ordeal.
Avoid hemorrhoids by eating a high-fiber diet. Fiber, especially soluble fiber, can help keep things moving without irritating your gastrointestinal tract. Examples of foods that are high in fiber, include cabbage, watermelon, and grapes. Increase your fiber intake slowly, to avoid shocking your system and backing things up even worse.
If you dislike the foods that are high in fiber, you can try a fiber supplement. There are many fiber supplements available to choose from. If you elect to go this route, you will need to consume eight glasses of water with these supplements. The fiber supplements will help to soften your stool.
That is the most likely cause, but you should be diagnosed by a doctor. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Getting a diagnosis can bring you peace of mind. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
Knowing the facts about hemorrhoids can help you diagnose, treat, and possibly cure the problem for yourself or a family member. Hemorrhoids can occur in people of all ages, even children, although they most commonly affect people between the ages of 45 and 65. The main cause of hemorrhoids is constipation. And one of the best ways of preventing them is by eating a healthy diet that's also high in fiber. Hemorrhoids can range from the size of a small pea to larger than a golf ball. In many cases, they can be cured in a week or two with the proper treatment.
To reduce the chances of developing hemorrhoids, maintain a healthy weight. Being overweight puts excessive pressure on the pelvic region and the pelvic veins. The best way to maintain a healthy weight and prevent hemorrhoids, is to get plenty of exercise and eat a well balanced diet that is high in fiber.
To relieve the pain, itching and inflammation of hemorrhoids, try medicated witch hazel pads. These special pads are soaked in witch hazel and can be tucked against the hemorrhoid to soothe the irritated area while shrinking the swelling. Witch hazel towelettes are also available, if you prefer a swipe-and-go solution.
Many people like to read while sitting on the toilet. This is a perfect way to get hemorrhoids. You can be sitting much longer than you need to be, and pushing a little harder without even realizing it. If you are sitting longer than 5 minutes without anything happening, you have been sitting too long.
Include plenty of fiber in your diet. The more of them you eat, the more your stool can be softened. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Fruits help to soften the stools. Fiber supplements can also help.
Those affected by hemorrhoids know the suffering they can sometimes cause. There is no need for despair, though, as information on techniques to soothe the pain is readily available to those who seek it. Using the advice contained in this article is a great way to begin the healing process right away.
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