Muscle spasms, especially chronic spasms, detract from the quality of life of many individuals. They are painful and, if truly chronic, interrupt the daily life of patients in a negative way. Muscle spasms have several different causes. The best chiropractor Norwalk CT has to offer has many ways to begin to start the healing process and help you to find relief.
What Causes Muscles Cramps and Spasms?
Cramps or spasms can be caused by a variety of things. Sometimes cramps are caused by injuries to muscle tissues or nerves due to inappropriate or poor stretching techniques. Other causes include extreme fatigue, dehydration, and certain vitamin deficiencies.
Know the Symptoms and Signs of Muscle Spasms
Muscles spasms are easily identified. You will notice a sudden, sharp pain in an affected muscle. The muscle will contract without any conscious input, and there is nothing you can do to make the muscle relax. This painful condition can occur anywhere in the body, but people most frequently experience spasms in the back, foot, calf and thigh muscles. A spasm will typically resolve on its own over time but if cramps become a frequent occurrence, it may be time to seek help from a chiropractor.
How A Chiropractor can Help
Routine spinal adjustments (and other chiropractic techniques) offer relief and a way in which to prevent future muscle spasms. The methods used are typically hands-on techniques that are used to re-align the body. This ultimately removes pressure from the nerves that cause the discomfort and the spasm. These adjustments modify the number and severity of the nerve signals your brain receives.
Massage therapy is another important tool chiropractors use to reduce pain. Proper massage techniques promote muscle relaxation and reduce inflammation in an affected area. Massage offers many therapeutic effects and provides many physical and mental benefits.
You do not have to live with the pain of chronic muscle spasms. Experienced local chiropractors have many painless and noninvasive techniques available for relieving pain. Chiropractic care is a great option for people who want to avoid potentially addicting drugs and risky surgical procedures.
What Causes Muscles Cramps and Spasms?
Cramps or spasms can be caused by a variety of things. Sometimes cramps are caused by injuries to muscle tissues or nerves due to inappropriate or poor stretching techniques. Other causes include extreme fatigue, dehydration, and certain vitamin deficiencies.
Know the Symptoms and Signs of Muscle Spasms
Muscles spasms are easily identified. You will notice a sudden, sharp pain in an affected muscle. The muscle will contract without any conscious input, and there is nothing you can do to make the muscle relax. This painful condition can occur anywhere in the body, but people most frequently experience spasms in the back, foot, calf and thigh muscles. A spasm will typically resolve on its own over time but if cramps become a frequent occurrence, it may be time to seek help from a chiropractor.
How A Chiropractor can Help
Routine spinal adjustments (and other chiropractic techniques) offer relief and a way in which to prevent future muscle spasms. The methods used are typically hands-on techniques that are used to re-align the body. This ultimately removes pressure from the nerves that cause the discomfort and the spasm. These adjustments modify the number and severity of the nerve signals your brain receives.
Massage therapy is another important tool chiropractors use to reduce pain. Proper massage techniques promote muscle relaxation and reduce inflammation in an affected area. Massage offers many therapeutic effects and provides many physical and mental benefits.
You do not have to live with the pain of chronic muscle spasms. Experienced local chiropractors have many painless and noninvasive techniques available for relieving pain. Chiropractic care is a great option for people who want to avoid potentially addicting drugs and risky surgical procedures.
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