For many centuries, people have considered their hair, skin and nails to be markers of beauty. Unfortunately for some these external body features are often not looking their best. There are solutions though and each person can find a suitable natural remedy for skin hair and nails.
Some of these nature made treatments are topical while others must be consumed before their benefits are seen. This causes them to be placed int two categories, internal and topical. One thing they have in common though, is that they are worth the effort. Millions of people around the world are beaming about their benefits.
One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.
Another internally applied natural remedy for beautiful and healthy external features is royal jelly. This food supplement is a bee product. It is fed to the queen bee who outlives all in the hive. Royal jelly has a lot of b vitamins and is popular for its ability to ensure long healthy tresses and beautiful skin. Royal jelly is available in capsule form as well as in gel form.
Castor oil, a natural solution to multiple problems, has been used for centuries. It is extracted from the seeds of the castor plant and has a strong smell. When applied to the epidermis, castor oil is effective for the reduction of scars. It also helps the skin to look youthful for longer. When applied to tresses, castor oil has a strengthening effect. It also keeps dandruff at bay when applied to the scalp.
Cocoa butter also ranks among the most popular topical treatments for healthy tresses, skin and nails. Pregnant women are often advised to rub cocoa butter on their growing tummies to prevent stretch marks. Cocoa butter is known generally for its ability to maintain beautifully moisturized skin. It is also great for locks as it promotes growth and helps to prevent breakage by moisturizing the hair follicles.For nails, the moisturizing quality of the substance helps to prevent breakage and damage that result from dryness.
Shea Butter cannot be overlooked in any discussion on remedies for external body features. It reduces and eliminates itchiness, the signs of eczema and other skin conditions. This is because of its high vitamin A content. It also has vitamin E which is popular for dermis and epidermis health.
With so many amazing natural ways to ensure that hair nail and epidermis are healthy, there is really no excuse for complacency. Some remedies are available naturally which means that they are economical to use. Quite often, they are cheaper than the alternatives and have fewer and sometimes no adverse effects. This makes them the ideal choice for many.
Some of these nature made treatments are topical while others must be consumed before their benefits are seen. This causes them to be placed int two categories, internal and topical. One thing they have in common though, is that they are worth the effort. Millions of people around the world are beaming about their benefits.
One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.
Another internally applied natural remedy for beautiful and healthy external features is royal jelly. This food supplement is a bee product. It is fed to the queen bee who outlives all in the hive. Royal jelly has a lot of b vitamins and is popular for its ability to ensure long healthy tresses and beautiful skin. Royal jelly is available in capsule form as well as in gel form.
Castor oil, a natural solution to multiple problems, has been used for centuries. It is extracted from the seeds of the castor plant and has a strong smell. When applied to the epidermis, castor oil is effective for the reduction of scars. It also helps the skin to look youthful for longer. When applied to tresses, castor oil has a strengthening effect. It also keeps dandruff at bay when applied to the scalp.
Cocoa butter also ranks among the most popular topical treatments for healthy tresses, skin and nails. Pregnant women are often advised to rub cocoa butter on their growing tummies to prevent stretch marks. Cocoa butter is known generally for its ability to maintain beautifully moisturized skin. It is also great for locks as it promotes growth and helps to prevent breakage by moisturizing the hair follicles.For nails, the moisturizing quality of the substance helps to prevent breakage and damage that result from dryness.
Shea Butter cannot be overlooked in any discussion on remedies for external body features. It reduces and eliminates itchiness, the signs of eczema and other skin conditions. This is because of its high vitamin A content. It also has vitamin E which is popular for dermis and epidermis health.
With so many amazing natural ways to ensure that hair nail and epidermis are healthy, there is really no excuse for complacency. Some remedies are available naturally which means that they are economical to use. Quite often, they are cheaper than the alternatives and have fewer and sometimes no adverse effects. This makes them the ideal choice for many.
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Find an overview of the benefits of using natural remedies and more info about an effective natural remedy for skin hair and nails at http://www.caimon.com today.
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