So many unwanted signs and symptoms can show up right after consuming anything that your digestive system doesn't like. Certainly, one of the most unpleasant of all is a tummy ache. The good news is there are so many all natural ways to deal with this particular issue. Below you will come across some really effective tips on how to attain food allergy stomach pain relief without taking prescription medications that are known to come with various unfavorable side effects and sometimes health risks, too.
Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.
Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.
Count on peppermint tea. One more herbal remedy that you may give a try is peppermint tea. Actually, it's one of the most recommended remedies by traditional healers for stomachache as well as a few other issues concerning one's digestion.
Consume a banana. In some instances, a painful stomach is caused by heartburn. Such is brought about by too much gastric acids causing irritation to the esophagus. Having a banana helps neutralize those excess gastric acids. What's more, it soothes irritated areas of the esophagus to put the pain to an end.
Give a red apple a try. Another all natural antacid that you may try for easing heartburn is a red apple. For superb effects, check that it's ripened completely. Never make the mistake of grabbing a green colored apple instead. Because it is acidic, consuming it will only make your heartburn intensify rather than pacified, experts in the gastrointestinal tract say.
Drink water with apple cider vinegar. A popular remedy for a stomachache is apple cider vinegar. However, it's something that should not be taken undiluted. A tablespoon of it should be stirred into a glass of water, which should be then consumed using a straw to protect the teeth from being eroded. By the way, the right apple cider vinegar for the job is something that's organic and unfiltered.
See to it that you consult a physician if you believe that your painful belly can be blamed on an allergic reaction to some types of foods and beverages. Getting a diagnosis is a must as it lets you know which solutions are appropriate for it. Obtain immediate medical attention if the stomachache you are experiencing is accompanied by the likes of wheezing, shortness of breath, skin itching, dizziness, and swelling of the lips, tongue or throat.
Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.
Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.
Count on peppermint tea. One more herbal remedy that you may give a try is peppermint tea. Actually, it's one of the most recommended remedies by traditional healers for stomachache as well as a few other issues concerning one's digestion.
Consume a banana. In some instances, a painful stomach is caused by heartburn. Such is brought about by too much gastric acids causing irritation to the esophagus. Having a banana helps neutralize those excess gastric acids. What's more, it soothes irritated areas of the esophagus to put the pain to an end.
Give a red apple a try. Another all natural antacid that you may try for easing heartburn is a red apple. For superb effects, check that it's ripened completely. Never make the mistake of grabbing a green colored apple instead. Because it is acidic, consuming it will only make your heartburn intensify rather than pacified, experts in the gastrointestinal tract say.
Drink water with apple cider vinegar. A popular remedy for a stomachache is apple cider vinegar. However, it's something that should not be taken undiluted. A tablespoon of it should be stirred into a glass of water, which should be then consumed using a straw to protect the teeth from being eroded. By the way, the right apple cider vinegar for the job is something that's organic and unfiltered.
See to it that you consult a physician if you believe that your painful belly can be blamed on an allergic reaction to some types of foods and beverages. Getting a diagnosis is a must as it lets you know which solutions are appropriate for it. Obtain immediate medical attention if the stomachache you are experiencing is accompanied by the likes of wheezing, shortness of breath, skin itching, dizziness, and swelling of the lips, tongue or throat.
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