There are these moments during particular days where I have to be incredibly truthful with myself about what I am going through and feeling.
When these moments hit me, I feel this type of energy that is hard to describe. I feel true, undisputed honesty bubbling up to the surface and the willingness to really see who I am. While I eventually came to terms with these feelings, it took me a while to really look myself in the eyes and understand what I was all about.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
Sometimes we are going through life not realising that there are things under the surface that we don't see. We think that we have totally healed or have moved on, but in reality there are still pieces to the puzzle that must be put together.
There's this balance between moving forward in life completely and looking back to heal the wounds of old. The thing is, without healing the past you will never fully be able to run into the future at full tilt. You may be able to move around and live a happy life but you will never fully be the person you could be if you don't heal.
Don't attempt to manipulate or block out your thoughts and emotions. Let them flow through you. Learn from them. Understand them. Feel them. Then, when you have spent enough time with them, move forward. Move forward into who you can be right now. Sometimes it's incredibly tough to handle those thoughts and emotions but you have to be willing to battle through it.
Have a very honest moment with yourself.
Life has an incredibly interesting way of shaping and molding you exactly the way you need to be in order to live the best life you can possibly live. It's not always going to be easy and there are going to be plenty of times where you will be challenged like crazy, but accept these challenges willingly. They will teach you a whole lot.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
When these moments hit me, I feel this type of energy that is hard to describe. I feel true, undisputed honesty bubbling up to the surface and the willingness to really see who I am. While I eventually came to terms with these feelings, it took me a while to really look myself in the eyes and understand what I was all about.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
Sometimes we are going through life not realising that there are things under the surface that we don't see. We think that we have totally healed or have moved on, but in reality there are still pieces to the puzzle that must be put together.
There's this balance between moving forward in life completely and looking back to heal the wounds of old. The thing is, without healing the past you will never fully be able to run into the future at full tilt. You may be able to move around and live a happy life but you will never fully be the person you could be if you don't heal.
Don't attempt to manipulate or block out your thoughts and emotions. Let them flow through you. Learn from them. Understand them. Feel them. Then, when you have spent enough time with them, move forward. Move forward into who you can be right now. Sometimes it's incredibly tough to handle those thoughts and emotions but you have to be willing to battle through it.
Have a very honest moment with yourself.
Life has an incredibly interesting way of shaping and molding you exactly the way you need to be in order to live the best life you can possibly live. It's not always going to be easy and there are going to be plenty of times where you will be challenged like crazy, but accept these challenges willingly. They will teach you a whole lot.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
About the Author:
Time to heal. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Quotes About Depression On to start the healing process from past pains.
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