Addiction is defined as repetitive habits that have difficulty to quit even when they have harmful consequences. Addiction counselling Markham centers in North York, Ontario have described these habits as ones that bring uncontrollable desires that are too overwhelming to ignore. These addictions are such as on; sex, alcohol, gambling, smoking, food and internet.
It takes a great deal of dedication to overcome this challenge and all one can do is take each day at a time. As much as it gets easier everyday to learn to stay free of these addictive habits, relapsing can occur anytime if caution is not taken; this mostly happens when one makes themselves vulnerable by getting exposed to environments that triggers these desires. It is for this reason that counseling is crucial even after recovery so as to keep one in line.
Normally, recovering addicts are assigned to someone who is supposed to help them adjust to their new lifestyle as well as keeping them in check, making sure they do not get back to their old habits. They are known as sponsors and supervising their subjects is their responsibility which also includes offering advice on how to handles matters related to their addictions as most of them are also recovering addicts only that they have been clean for a longer period.
Some of the known causes of addiction are stress, social environment, family history and traumas. This determines the kind of addiction that one takes up which becomes crucial during treatment as the doctor needs to understand the cause of this problem in order to effectively treat it without the risk of relapsing.
Stress and other mental health problems have a tendency of bringing up anxieties that people assume they can be eliminated by abusing drugs and alcohol; this only makes it worse and brings about other conditions. On the other hand, having had traumas; either sexual or physical also drive people to taking up these habits as they are trying to escape their past and forgetting memories that haunt them every day of their lives.
Also, the social environment that one is exposed to greatly the lifestyle they lead which includes whether they will turn to drugs or any other addictive habits which is the case for most teens who are caught up in peer pressure. The same applies to family history whereby by one adopts the habits practiced by the family such as excessive eating, drinking and smoking.
The known symptoms for these addictions include; intense cravings, increased obsession, repetitive relapses, failure and inability to quit even after experiencing the harmful consequences that also brings about the inability to limit oneself. With this, the addict can go to the furthest extents just to satisfy their desires which include betraying their closest friends and family.
Most addicts are known to deny the fact that they are addicts and their excuse is usually that they do it by their own will and that they can stop whenever they want. For this, admitting and accepting that one has a problem is the first step towards recovery as ought to acknowledge that this is just like any other illness and therefore it requires treatment.
It takes a great deal of dedication to overcome this challenge and all one can do is take each day at a time. As much as it gets easier everyday to learn to stay free of these addictive habits, relapsing can occur anytime if caution is not taken; this mostly happens when one makes themselves vulnerable by getting exposed to environments that triggers these desires. It is for this reason that counseling is crucial even after recovery so as to keep one in line.
Normally, recovering addicts are assigned to someone who is supposed to help them adjust to their new lifestyle as well as keeping them in check, making sure they do not get back to their old habits. They are known as sponsors and supervising their subjects is their responsibility which also includes offering advice on how to handles matters related to their addictions as most of them are also recovering addicts only that they have been clean for a longer period.
Some of the known causes of addiction are stress, social environment, family history and traumas. This determines the kind of addiction that one takes up which becomes crucial during treatment as the doctor needs to understand the cause of this problem in order to effectively treat it without the risk of relapsing.
Stress and other mental health problems have a tendency of bringing up anxieties that people assume they can be eliminated by abusing drugs and alcohol; this only makes it worse and brings about other conditions. On the other hand, having had traumas; either sexual or physical also drive people to taking up these habits as they are trying to escape their past and forgetting memories that haunt them every day of their lives.
Also, the social environment that one is exposed to greatly the lifestyle they lead which includes whether they will turn to drugs or any other addictive habits which is the case for most teens who are caught up in peer pressure. The same applies to family history whereby by one adopts the habits practiced by the family such as excessive eating, drinking and smoking.
The known symptoms for these addictions include; intense cravings, increased obsession, repetitive relapses, failure and inability to quit even after experiencing the harmful consequences that also brings about the inability to limit oneself. With this, the addict can go to the furthest extents just to satisfy their desires which include betraying their closest friends and family.
Most addicts are known to deny the fact that they are addicts and their excuse is usually that they do it by their own will and that they can stop whenever they want. For this, admitting and accepting that one has a problem is the first step towards recovery as ought to acknowledge that this is just like any other illness and therefore it requires treatment.
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If you need experienced addiction counselling Markham residents can turn to Choose a Lifestyle. For details on our personal and online counseling services, visit us on the Web today at http://choosealifestyle.ca.
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