In this world today, pranic healing is known to be indeed the best way for one to relax and improve his overall health. Now this is an art that would use positive thinking and energy to heal the body and even heal other people as well. So if one is going to go for one of those pranic healing workshops nashville TN, here are the basic lessons that he will be learning.
Of course in this type of class, one will be learning the three most basic techniques of this art. The very first technique is breathing and it is one of the most important because it is the one that most other techniques are based on. So for those joining a class, they will be learning the right way they should breathe and how it helps with health.
Now to breathe properly, one has to make sure that his back is straight so that the oxygen can flow properly from his nose to his lungs. After that, one has to place his hands on his stomach and just simply relax. From there, he has to then make sure that his tongue is placed on the palette of his mouth. After that, then he has to inhale softly, hold his breathe, then breathe out slowly.
After that is done, then the next thing that one will be learning would be how to cleanse the body of all bad energy. One will be doing this by using slow hand movements to literally just slap the bad energy away. In fact, healers would also state that it is possible to take away sicknesses just by learning this one technique.
If one is curious as to how this works, basically one will just be using sweeping hand movements to try to sweep the bad energy away from the body. There are also times when one would be using circular movements instead. Now the hand movements would actually depend on what the sickness of the patient is and how bad it is.
The last technique that one would be learning is energizing. Basically, this is the transferring of energy from one person to another. One would use these types of techniques in order to transfer the positive energy from the healer to the one being healed.
So for those who would want to learn these art, these are some of the things he will learn. These techniques are actually the three most basic techniques that one would learn. Everything he will do will revolve around these three main techniques.
Of course in this type of class, one will be learning the three most basic techniques of this art. The very first technique is breathing and it is one of the most important because it is the one that most other techniques are based on. So for those joining a class, they will be learning the right way they should breathe and how it helps with health.
Now to breathe properly, one has to make sure that his back is straight so that the oxygen can flow properly from his nose to his lungs. After that, one has to place his hands on his stomach and just simply relax. From there, he has to then make sure that his tongue is placed on the palette of his mouth. After that, then he has to inhale softly, hold his breathe, then breathe out slowly.
After that is done, then the next thing that one will be learning would be how to cleanse the body of all bad energy. One will be doing this by using slow hand movements to literally just slap the bad energy away. In fact, healers would also state that it is possible to take away sicknesses just by learning this one technique.
If one is curious as to how this works, basically one will just be using sweeping hand movements to try to sweep the bad energy away from the body. There are also times when one would be using circular movements instead. Now the hand movements would actually depend on what the sickness of the patient is and how bad it is.
The last technique that one would be learning is energizing. Basically, this is the transferring of energy from one person to another. One would use these types of techniques in order to transfer the positive energy from the healer to the one being healed.
So for those who would want to learn these art, these are some of the things he will learn. These techniques are actually the three most basic techniques that one would learn. Everything he will do will revolve around these three main techniques.
About the Author:
Meeri Banks has studied reiki healing and all spiritual healing arts for over 15 years. Currently she has been working with the Ataana Method. If you would like to learn more about pranic healing Nashville, TN, she suggests you visit her friends www.ataanamethod.com/about.
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