Monday, May 28, 2018

Grass Fed Beef And Pork Is The Perfect Grilling Food

By Andrew White


For those who are into cooking, it seems to be a new innovation on the market but look up close and one will find this to be hardly the case. In some instances, it is more like what is old is new again, as the natural and organic food movement sometimes promotes. The only that separates some food items is the processing, as in less is more. Good examples are grass fed beef and pork, as well as poultry and some seafood.

This meat is very nutritious, as it is packed with various antioxidants and vitamin A. Like grain fed beef or poultry, there is a lot of vitamin B for heart function. The only problem with corn fed animals is that some, especially beef, have extra fat content. Another factor to consider is how the meat is prepared. Many people grew up thinking that pork is bad but lean cuts are welcome in most diets.

It can also be prepared like grain fed meat, although some say that the slightly gamey taste can be eliminated with the right seasoning. Cooking with fresh garlic, onions, or with a few rosemary twigs not only enhance the familiar beef or pork flavor but are highly recommended over salt products. This type of meat also benefits from the use of marinades and rubs.

It may also help to cook using low to medium flames. Even some experienced grillers find themselves challenged when it comes to making large pieces cook evenly. Flames that are too high can also make this meat chewy.

One complaint that some meat lovers have is the cost but there may be some solutions to this. When buying this meat at a farmers market, it may be worth it to negotiate a price with the merchant. This method is most effective at near closing time when moving the inventory is the priority. For those who shop at supermarkets, building a rapport with the butcher can also be advantageous when questions are asked about grass fed products.

The battle of the bulge is not an easy one when trying to change eating habits for good. Often junk food is cheap and filling, whereas some fruits and vegetables may encourage hunger when eaten alone. This is why balanced meals are important, so there are no empty calories and everything on the plate has a high nutrient component. Some people find they have the most success by eating unprocessed foods in the morning while drinking plenty of water throughout the day.

As it is common to want to stretch funds, there are some ways to create a happy medium. If using ground beef, it may help to add grass fed chicken or turkey, as these usually cost less. Poultry also has a lower fat content. It may also help to add more antioxidant rich foods that are filling, such as beans or potatoes with a colored flesh.

As weight maintenance is an issue that many adults and adolescents struggle with, cutting fatty meats is often the biggest step one can take in their diet plan. The consumption of plants is good for both animals and humans, as it is the closest thing to natural food on the planet. While eating meat serves a purpose, anything that has a lot of marbling or starch can interfere with maintaining a proportionate body size. Eating lean normally results in better digestion and having fewer health problems.




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